1 on 1 Support

1-on-1 Anger Management & Anxiety Treatment

At our practice, we understand that anger, anxiety, and even anxiety attacks are often symptoms of deeper, unresolved issues that require attention. Our personalized support is designed to help you explore these underlying challenges, which may include:

– Difficulties in relationships, such as troubled marriages or toxic partnerships
– Struggles with self-esteem, self-worth, and social anxiety disorder
– Unresolved trauma from past experiences, including childhood abuse
– Grief from the loss of loved ones
– Challenges with forgiveness, both towards yourself and others
– Unrealistic expectations regarding personal capabilities
– Depression and other mental health concerns

By addressing these core issues, we aim to empower you to navigate your emotions, manage anxiety disorders, and cultivate a more balanced, fulfilling life. Our 1-on-1 support provides a safe space for you to explore these challenges and develop effective coping strategies tailored to your unique needs.

Therapy

As such we have the expertise in coaching and counselling in the following  areas besides management of anger:

  Relationship Therapy 

• coping with divorce or separation
• overcoming infidelity or cheating spouse
• parent and child conflicts

  Trauma & Abuse Recovery Therapy
  Self-esteem Therapy
  Overcoming Procrastination
  Forgiveness Therapy
  Adolescent (Teenager) Challenges Support
   Therapy for Anxiety Disorder