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Transcend anger, anxiety, trauma, and build stronger relationships
About
With over 20 years of experience, Evelyn empower individuals to overcome anger, anxiety, and trauma, fostering healthier relationships and emotional resilience
One on One Support
Personalized 1-on-1 support to address anger, anxiety, and underlying issues for a healthier, more fulfilling life
Solution
Experience the most effective and personalized techniques for anger management and anxiety therapy.
FAQs
Powerful Methods for Anger Management and Overcoming Anxiety | Frequently Asked Questions...
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ARTICLES
Somatic Shaking for Anxiety: Harnessing the Body’s Natural Response to Stress
Somatic Shaking for Anxiety: Harnessing the Body's Natural Response to…
What Happens When You Ignore Trauma?
What Happens When You Ignore Trauma? [ez-toc] Introduction Trauma is…
List of Goals to Deal with Anxiety for Calmer You
List of Goals to Deal with Anxiety for Calmer You…
What People Say
Testimonials
Linda Gan, Singapore
Teen Artiste
As a growing teen, I’ve faced a lot of problems that brings me down such as being bullied and being judged about my weight. This not only caused me to have extremely low self confidence, it also turned me into an angry person – someone who throws tantrums over the tiniest things and basically hated everybody. My family and friends were very concerned about me as I was growing up and that’s why I decided to turn to Sulwen.
She has taught me several ways to deal with my emotions and also to handle situations better. I apply the methods daily and despite my busy schedule, I’m able to apply them effectively on everything and anything. My relationship with my family and friends have improved drastically and also now I find myself managing stress, anger and other (negative) emotions better.
(The sessions with Sulwen) has definitely changed me as a person and I’m really grateful that I’ve met someone who can help me change my life.
She has taught me several ways to deal with my emotions and also to handle situations better. I apply the methods daily and despite my busy schedule, I’m able to apply them effectively on everything and anything. My relationship with my family and friends have improved drastically and also now I find myself managing stress, anger and other (negative) emotions better.
(The sessions with Sulwen) has definitely changed me as a person and I’m really grateful that I’ve met someone who can help me change my life.
Siew Fong, Singapore
Sales Manager
The 5 sessions with Sulwen have filled me with exhilaration and benefited my life in many ways. I find myself staying calm and no longer quick tempered. Diligent practise of the techniques that Sulwen gave me has allowed me to improve my relationship with my family. I could also feel positive vibes (positive events and people) coming my way, making my life smoother. Thank you for the therapeutic sessions.
Lyanna Yu, Singapore
Financial Consultant
I was told by my spouse that I have anger management issues for many years which I did not understand what it meant. An incident happened and I was separated from my spouse and my children did not want me home too.
I was heartbroken and desperate to work on myself. I chanced upon Sulwen through the internet. She gave me amazing support and guidance. Even my close friends and family could not support me the way she did. It was a very dark period for me and I would not have the strength to continue without her.
She was like a counsellor, listening carefully and empathetically. But she did not stopped there. She was to the point, practical and immediately worked on teaching me tools/ framework that I could use to help myself when alone. She was so real and sincere to help in a sustainable way. When she realised my emotions were blocked, she gave me alternative tools, she never stopped trying ways that suit and help me better. Her work was driven to help me be well and have coping mechanisms in the long term. She was ever present, checking on me during and even months after we stopped the sessions.
I am eternally grateful for her professional help weaved with so much love and support. Thank you Sulwen.
I was heartbroken and desperate to work on myself. I chanced upon Sulwen through the internet. She gave me amazing support and guidance. Even my close friends and family could not support me the way she did. It was a very dark period for me and I would not have the strength to continue without her.
She was like a counsellor, listening carefully and empathetically. But she did not stopped there. She was to the point, practical and immediately worked on teaching me tools/ framework that I could use to help myself when alone. She was so real and sincere to help in a sustainable way. When she realised my emotions were blocked, she gave me alternative tools, she never stopped trying ways that suit and help me better. Her work was driven to help me be well and have coping mechanisms in the long term. She was ever present, checking on me during and even months after we stopped the sessions.
I am eternally grateful for her professional help weaved with so much love and support. Thank you Sulwen.
Phillip Cheung, Singapore
Financial Analyst
I felt better in almost no time immediately after meeting Sulwen for a session. The skills she has imparted to me are real and practical. However, do not be confused as these skills are merely tools that can help you to recover. What truly matters is yourself as the answers that one seeks fundamentally can be found in themselves, and these tools will be an assistance for your journey to recovery.
Fang Hua
以前我一个很容易发脾气的人。这造成我家人特伤害,尤其是我两个孩子。他们必须忍受我的唠叨, 使得我们的关系不好。
我知道我不应该发脾气,可是我就是控制不了。我用尽各种方法都办不到。
后来经过朋友的介绍,我找上Sulwen,希望她能帮助我。
经过两个疗程之后,我注意到我没那么容易被激怒,即使生气也会很快的平息下来。
这让我和孩子们的关系改善了。
如果你们也有这个问题,不要犹豫,赶快来接受治疗。谢谢。
我知道我不应该发脾气,可是我就是控制不了。我用尽各种方法都办不到。
后来经过朋友的介绍,我找上Sulwen,希望她能帮助我。
经过两个疗程之后,我注意到我没那么容易被激怒,即使生气也会很快的平息下来。
这让我和孩子们的关系改善了。
如果你们也有这个问题,不要犹豫,赶快来接受治疗。谢谢。
Patricia Lee, Singapore
Accounts Manager
I have always had a quick temper and lashed out when angry. Throughout my life I was not really concerned about this issue, because I had little understanding of the effect that this had on others.
It was only after I had my son that I began to become concerned about the effect I was having on his self-confidence when I lost my temper.Sulwen gave me fast and effective tools that I apply daily to strengthen my relationship with my family, friends and daily challenges of life. I feel better now that I have learnt how to control my anger. I react more calmly to difficult situations. I still get angry at times, but I now have the tools to help control the problem that has plagued me all of my life.
Sulwen is an expert in this area and has a tremendous amount of experience working with folks from all kinds of backgrounds.
I highly recommend Sulwen’s coaching programs to anyone who wishes to take charge of their emotions and build fulfilling relationships in their lives.
It was only after I had my son that I began to become concerned about the effect I was having on his self-confidence when I lost my temper.Sulwen gave me fast and effective tools that I apply daily to strengthen my relationship with my family, friends and daily challenges of life. I feel better now that I have learnt how to control my anger. I react more calmly to difficult situations. I still get angry at times, but I now have the tools to help control the problem that has plagued me all of my life.
Sulwen is an expert in this area and has a tremendous amount of experience working with folks from all kinds of backgrounds.
I highly recommend Sulwen’s coaching programs to anyone who wishes to take charge of their emotions and build fulfilling relationships in their lives.
Kacey Kang, Singapore
Sales Manager
I have been suffering anger issues for the last few years and to a point where I’m losing control over my outbursts and have hurt those that I loved deeply. I was seriously thinking of seeking psychologist’s help until I came across Sulwen. I was pleasantly surprised that after just 1 session with Sulwen my anger had reduced substantially. In fact I don’t get irritated easily now and the anger seem to be a distance from me. I’m now more at peace with myself and how I wish I would have come across this website earlier…. I highly recommend Clarity Coaching for those who need to learn how to control anger.
Sally B., UK
Head Hunter
I had been experiencing problems with my long term partner for many years and I was getting more angry and frustrated each day. It got to the point that I was being physically violent towards him and was at my wits end.
I felt I needed help and support not only with my anger, but with emotional support and guidance as well.
Sulwen went beyond the call of duty to assist me and was accommodating of my requests, of which I was most grateful for.
Sulwen has not only helped me to address my anger issues, but also my deep seated feelings of isolation and disconnection, which were effecting my mood and outlook, both at home and at work.
Sulwen has also been most helpful in suggesting other avenues and treatments that I would also wish to seek out and I am always most receptive to her ideas and am touched by the love and support she gives.
To have Sulwen in your life, even be it for a short period, is a blessing and I would encourage anyone looking for assistance with anger or any such related issues to reach out to Sulwen. You wont regret it.
I felt I needed help and support not only with my anger, but with emotional support and guidance as well.
Sulwen went beyond the call of duty to assist me and was accommodating of my requests, of which I was most grateful for.
Sulwen has not only helped me to address my anger issues, but also my deep seated feelings of isolation and disconnection, which were effecting my mood and outlook, both at home and at work.
Sulwen has also been most helpful in suggesting other avenues and treatments that I would also wish to seek out and I am always most receptive to her ideas and am touched by the love and support she gives.
To have Sulwen in your life, even be it for a short period, is a blessing and I would encourage anyone looking for assistance with anger or any such related issues to reach out to Sulwen. You wont regret it.
May Li , Singapore
Accounts Officer
I approached Sulwen to help me overcome the intense anger and pain that grew out of the abuse I suffered during my marriage and the stressful relationship with my son.
I felt really comfortable relating my concerns to Sulwen. Emotions such as sadness and anger flow out naturally during the coaching session.
It’s kind of magical how the mind is able to accept the past/facts which by end of the session. I felt a great sense of peace in me which I have not had for a long time.
I do notice that I am better at controlling my temper and have more patience towards my son when he misbehaves or irritates me.
So I am glad that i made the right decision to see Sulwen – I tried very hard to get out of the sour marriage and divorce; I dare not say I am now 100% “cured” but it already helped a great deal.
When time allows, I would like to see Sulwen again – to learn how to break the vicious cycle of my anger outbursts.
I felt really comfortable relating my concerns to Sulwen. Emotions such as sadness and anger flow out naturally during the coaching session.
It’s kind of magical how the mind is able to accept the past/facts which by end of the session. I felt a great sense of peace in me which I have not had for a long time.
I do notice that I am better at controlling my temper and have more patience towards my son when he misbehaves or irritates me.
So I am glad that i made the right decision to see Sulwen – I tried very hard to get out of the sour marriage and divorce; I dare not say I am now 100% “cured” but it already helped a great deal.
When time allows, I would like to see Sulwen again – to learn how to break the vicious cycle of my anger outbursts.
Testimonial of Ian Ianuzzi, USA
Business Analyst
I approached Sulwen for help because I have got to the point where I have become physically violent with my girlfriend, whom I cherish very much. The problem is I’ve always had this irrational fear that she would see another man behind my back. The slightest, most innocent comments she makes about other men would immediately trigger this fear, which then sparks off my intense rage.
Before the end of the first session with Sulwen, this irrational fear simply disappeared. An idea that used to cripple me with such agonizing emotions now seems irrelevant.
My girlfriend has come back to me now, thanks to Sulwen’s help.
The technique she taught me also allowed me to quickly dissipate any upset feelings I have towards anyone and bring me back to balance.
Update : Ian and his girlfriend have are now married.
Before the end of the first session with Sulwen, this irrational fear simply disappeared. An idea that used to cripple me with such agonizing emotions now seems irrelevant.
My girlfriend has come back to me now, thanks to Sulwen’s help.
The technique she taught me also allowed me to quickly dissipate any upset feelings I have towards anyone and bring me back to balance.
Update : Ian and his girlfriend have are now married.
Judith Sheldon, Singapore
Preshool Teacher
My son and I used to get into fights quite regularly. But since the coaching sessions with Sulwen my relationship with him has improved. I feel more calm relaxed and calm around him. I have also let go of the traumatic memories that had been haunting me 20 years ago.
William Kong, Singapore
SAF Technician
I have been suffering from uncontrollable anger outbursts and have great difficulty controlling myself. This is despite being aware of signs that indicate to me that I am reaching my limit. After exploding, I always felt a sense of guilt as I know logically I shouldn’t flare up. This had caused lots of distress and confusion (to me and my loved ones).
I decided to seek professional help as I tried various methods online which did not help. Finally I found Sulwen and I decided to give it a try as the website says that I will experience the results after the first consultation.
True enough after my first session, I can really feel the peace and calmness that had eluded me all this while. I can more easily reset my mind and resolve the anger from its roots rather than let it escalate into something that will only result in guilt and unhappiness.
If you are also facing anger issues like me, I highly recommend that you approach Sulwen to help change your life. And I assure you won’t regret the money spent as the result is really great even only it’s only a 1 hour consultation.
Wait no further. Becoming a happier person is just a phonecall away!
I decided to seek professional help as I tried various methods online which did not help. Finally I found Sulwen and I decided to give it a try as the website says that I will experience the results after the first consultation.
True enough after my first session, I can really feel the peace and calmness that had eluded me all this while. I can more easily reset my mind and resolve the anger from its roots rather than let it escalate into something that will only result in guilt and unhappiness.
If you are also facing anger issues like me, I highly recommend that you approach Sulwen to help change your life. And I assure you won’t regret the money spent as the result is really great even only it’s only a 1 hour consultation.
Wait no further. Becoming a happier person is just a phonecall away!
Cecilia Teng, Singapore
Marketing Executive
Sulwen has the heart of patience and love to spend an hour to listen attentively when I called her for my first time. Her words are spiritual like angels comforting my wounded soul. I went for my 1st session and applied the techniques she taught me to self love and embrace future with positivity. She forwarded me many motivation and Buddhism videos ( as I am a Buddhist) which enlightened my inner self to find my own worth. It’s not my fault or incapability to change the other party to be a better person. I tried so I needed to let go as the pain was too much to handle. Life is like a book with new chapters to look forward. Now I am happier and has taken a new journey with a new self.
James, UK
Teacher
Why and when did you choose our coaching program?
To talk about my anger and frustration when things do not go the way I would like them to and to discuss ways in which I can control my stress when I panic and become anxious.
How did we help you to solve your problem(s)?
It made me really think about how I can control and manage my anger and anxiety and to look at things in a different way of light. Also, I learnt and addressed ways in which I could manage my thought processes when in an angry or stressful situation.
What is the status of your problem(s) now?
I have become more calm and composed and can manage stressful situations in a more controlled manner.
Thanks to Sulwen for the advice and guidance. She has supported me and listened attentively to my issues.
To talk about my anger and frustration when things do not go the way I would like them to and to discuss ways in which I can control my stress when I panic and become anxious.
How did we help you to solve your problem(s)?
It made me really think about how I can control and manage my anger and anxiety and to look at things in a different way of light. Also, I learnt and addressed ways in which I could manage my thought processes when in an angry or stressful situation.
What is the status of your problem(s) now?
I have become more calm and composed and can manage stressful situations in a more controlled manner.
Thanks to Sulwen for the advice and guidance. She has supported me and listened attentively to my issues.
Meng Lee, Singapore
Nursing Officer
Hi Sulwen, I have been feeling a lot better after the session with you. I have not needed to apply again the technique that you taught me for now. Although I can’t say I feel fully positive about myself, at least I am at peace with myself more. People or friends around me don’t affect me as much anymore.
Dharshana B., India
Housewife
My life had gotten to a point where my emotions were totally in control of me. Anger, guilt, jealousy and mostly all the signs and traces of low self esteem.
I met Sulwen amidst this state. I had luckily gotten to the point where I had recognized that there was a problem. Sulwen was a great listener and while discussing she helped to put things into perspective, which made me realize that it is of utmost importance to allow someone outside your life to observe it and Sulwen was great at that. She then used some reaffirmation techniques to bring out my positive energy and helped me jumpstart my journey of rediscovery and controlling my emotions. She has a calming effect on people she meets and I recommend anyone with emotional issues to visit her and she will certainly be of help.
I met Sulwen amidst this state. I had luckily gotten to the point where I had recognized that there was a problem. Sulwen was a great listener and while discussing she helped to put things into perspective, which made me realize that it is of utmost importance to allow someone outside your life to observe it and Sulwen was great at that. She then used some reaffirmation techniques to bring out my positive energy and helped me jumpstart my journey of rediscovery and controlling my emotions. She has a calming effect on people she meets and I recommend anyone with emotional issues to visit her and she will certainly be of help.
Ling Yu Lee, Singapore
Student
Before I came for therapy with Sulwen, I was suffering constantly from pain and anger for more than a year due to unjust treatment. It affected my sleep to the point that I had recurrent insomnia and couldn’t even concentrate on my studies.
In the first therapeutic session with Sulwen, she was patient with me, letting me voice out all of what I had to go through, which was more than a mouthful and took the whole session. It wasn’t easy for her to understand the complexity of my situation due to certain supernatural elements and she did her best to actively engage me for clarifications and gave me advice when she saw fit.
In the second session, she taught me a technique to release all the negative thoughts and emotions which helped in relieving me of my pain. Thereafter, she continued to keep in contact with me to make sure I am taking steps to combat my insomnia and fatigue as well as practise in releasing the negative thoughts and emotions.
In the first therapeutic session with Sulwen, she was patient with me, letting me voice out all of what I had to go through, which was more than a mouthful and took the whole session. It wasn’t easy for her to understand the complexity of my situation due to certain supernatural elements and she did her best to actively engage me for clarifications and gave me advice when she saw fit.
In the second session, she taught me a technique to release all the negative thoughts and emotions which helped in relieving me of my pain. Thereafter, she continued to keep in contact with me to make sure I am taking steps to combat my insomnia and fatigue as well as practise in releasing the negative thoughts and emotions.